UF/IFAS GLOBAL BLOGS
The holidays often bring a sense of joy, but not without stress for most families. The hustle and bustle, gift buying and meal preparation can be overwhelming. But this year, with challenges including COVID-19, stress may reach an… Read More
Most of us know there is a great deal of cleanup after a disaster hits. But how often do you think about what to clean before disaster strikes? Here are some helpful cleaning measures you can do before… Read More
The other day I realized I was exhausted just from keeping up with the day to day tasks of life. Adding anything extra just seems overwhelming right now! It lead me to wonder why everyday life seems so… Read More
Whether you consider a stress to positive or negative, your body reacts by releasing stress hormones and in turn, your body responds. Depending on the severity or type of stress you might be experiencing, your body is likely… Read More
It is only natural to experience stress; however, chronic stress is damaging to our mind and body. You may be able to reduce your exposure to certain stressors; However, it is not possible to eliminate stress in its… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences In times of crisis, there can be so many additional challenges to our daily lives. Right now, as we all deal with the reality of the COVID-19… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences In times of crisis, there can be so many additional challenges to our daily lives. Right now, as we all deal with the reality of the COVID-19… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences In times of crisis, there can be so many additional challenges to our daily lives. Right now, as we all deal with the reality of the COVID-19… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences In times of crisis, there can be so many additional challenges to our daily lives. Right now, as we all deal with the reality of the COVID-19… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences In times of crisis, there can be so many additional challenges to our daily lives. Right now, as we all deal with the reality of the COVID-19… Read More
