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Tag: self care

Important Hurricane Preparedness Resources

Hurricane Season is a great time to review available resources to remind us of tips and suggestions to include when engaging in your disaster and emergency preparedness plans. Here are several resources I have compiled for your information… Read More

The holidays will be different this year – here’s how to cope

The holidays often bring a sense of joy, but not without stress for most families. The hustle and bustle, gift buying and meal preparation can be overwhelming. But this year, with challenges including COVID-19, stress may reach an… Read More