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Tag: recipe

Harvesting and Preparing Kale from the Garden

Authors: Naima Ibrahim, Tiare Silvasy, Virgilia Zabala Kale (Brassica oleracea L.) is a dark-green leafy vegetable and cool season crop that’s planting season is close to an end. For anyone living in Central Florida, the timeframe for planting kale outdoors begins in September and spans until February. It is fairly… Read More

Baked Seatrout with Pesto Pine Nut Topping: Florida Seafood at your Fingertips LIVE!

Spotted seatrout! The recipe below uses wild-caught spotted seatrout, a fish commonly targeted by inshore anglers. There is only a small commercial fishery for seatrout in Florida, so it might be tough to find in seafood markets. You… Read More

Panko Encrusted Mangrove Snapper with Apricot Pineapple Sauce! Florida Seafood at Your Fingertips LIVE!

Seafood at your fingertips is back and with  fried fish?! Frying may not be the healthiest method of cooking but having a fish fry is my favorite way of preparing what I catch! I often choose to fried… Read More

Sea Grant Seafood Cooking Series Kicks Off!

This Wednesday evening, UF/IFAS Extension Florida Sea Grant launches the “Seafood at Your Fingertips: LIVE” cooking series. Libby Carnahan, Pinellas County Agent, is bringing you some fresh ideas for an old favorite- the can of Tuna! Libby will… Read More

Project Pantry: Baked Spaghetti

This week’s simple recipe is a definite crowd pleaser: baked spaghetti! Ingredients you may need: 1 lb. spaghetti 1 lb. ground beef or other ground meat (optional) Mushrooms (or any veggies you want) 1 jar (16-24 oz.) of… Read More

Project Pantry: Breakfast Sandwich

This week’s easy meal? A breakfast sandwich! Ingredients you may need: Bagels (You can also use English muffins or sandwich bread.) Sliced cheese (any kind you want) Eggs Meat (ham, bacon, or sausage) – OPTIONAL Butter Salt Pepper… Read More

Project Pantry: Chocolate Chip Muffins

This week’s recipe takes a walk on the sweeter side: chocolate chip muffins! These sweet treats are perfect for breakfast or a quick snack and are so easy to make, you’ll want to make them all the time…. Read More

Project Pantry: Chocolate Chip Muffins

This week’s recipe takes a walk on the sweeter side: chocolate chip muffins! These sweet treats are perfect for breakfast or a quick snack and are so easy to make, you’ll want to make them all the time…. Read More