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Tag: produce

Grocery Shopping for Your Health: Produce department – vegetables

In our “Grocery Shopping for Your Health” post, we discussed the produce department, focusing on fruits. This post will focus on vegetables. As a general rule, start by noting the condition of the produce department. It should be… Read More

Grocery Shopping for Your Health: Produce department – fruits

In our last “Grocery Shopping for Your Health” post, we talked about building a healthier way of eating. Now that we have an idea about our eating patterns, let’s get shopping. First, there are plenty of places where… Read More