Preparing healthful meals on a regular basis can seem daunting to some people. However, this does not have to be the case! It is easy to prepare meals that include a variety of good foods that taste great and… Read More
When it comes to weight loss, there’s no lack of fad diets promising fast results. But such diets limit your nutritional intake, can be unhealthy, and tend to fail in the long run. The key to achieving and… Read More
According to the CDC, more than 46 million Americans (about 15 percent of the U.S. population) live in rural areas. Due to the characteristics of life in rural areas. Due to the characteristics of life in rural areas,… Read More
◊ by Dr. Sarah L. McKune Thank you for running Nicolas Kristof’s piece, The World’s Malnourished Kids Don’t Need a $295 Burger. The title and opinion piece bring much needed attention to the issue of stunting—a major driver… Read More
Many times when we think about outdoor eating, we are grilling our foods. And just like cooking indoors, we need to follow guidelines for cooking on the grill to ensure the foods reach the table safely. Let’s review… Read More
In the last blog, we learned about nutrition, but do you know anything about the bodily system that takes the nutrients and turns it into fuel for your body?
Food is an integral part of who we are and impacts our lives, therefore eating nutritious and healthy food is essential.
GAINESVILLE, Fla. — Feed mosquitoes more nitrogen when they’re young, and the adults are less likely to transmit the Zika virus, University of Florida scientists say. Now, researchers want to know why, and they’re determined to discover how… Read More
Calling all watermelon connoisseurs! This is your happy time to enjoy some of the best watermelon around. Florida grown watermelon is at its peak from April through July. How lucky we are to be one of the top… Read More