Happy 2024! As we usher in a new year, many of us are pulling out our resolution lists and thinking about eating in a healthier way. However, with so much information out there about nutrition, it can be overwhelming. But fear not, for we ... READ MORE
Category: , Health & Nutrition, Professional Development, UF/IFAS, UF/IFAS Extension, Work & Life
Staying Well into the New Year Just because the holiday season will be coming to an end that doesn't mean you journey to Stay well should! Remember the tips you have learned and practiced well into the New Year and beyond. Staying Well ... READ MORE
Category: Health & Nutrition, Relationships & Family, , Work & Life
New Year New You! This is a common theme for people when starting a new year. We all start out strong and then seem to fizzle out. Let's make this year different! Below are the tips and tools you need to make this year's new years resolutions ... READ MORE
Category: Health & Nutrition, Relationships & Family, , Work & Life
Thanksgiving week as arrived and you are working hard to Stay Well this holiday season!! But now the panic is setting in because either you are going to someone else's house or you aren't preparing all the dishes. You will be surrounded by ... READ MORE
Category: Health & Nutrition, Relationships & Family, , Work & Life
It's officially Holiday Season!! The holidays are a time for food, family, friends, and celebrations. For some the holidays are their favorite time of year, but for others not so much. No matter where you fall on this scale let's make this ... READ MORE
Category: Food Safety, Health & Nutrition, Relationships & Family, , Work & Life
This is the time many people are thinking about new ideas, things they want to change and resolutions to be made to make for a better year. Thoughts, actions, and knowledge matter when making healthy changes. Here are some ideas to consider ... READ MORE
Category: Health & Nutrition, SFYL Hot Topic, UF/IFAS Extension
A new year means it’s time for new year’s resolutions, right? For 2021, why not go gentle on the resolutions, keeping in mind that your nerves might be frayed, your zest for a life overhaul a bit depleted? You might look at resolutions ... READ MORE
Category: Health & Nutrition, Relationships & Family, Work & Life
The New Year provides a natural break and is a good time for reflection and goal setting. What have you accomplished in the past year and will these items be continued? Are there new habits or goals you wish to pursue in the year to come? Planning, ... READ MORE
Category: Florida-Friendly Landscaping, Home Landscapes, Horticulture, Lawn
It’s that time of year again. That time where we decide what changes we are going to make in our lives to better ourselves, whether it is dieting, getting out of debt, meeting new people, starting a fitness routine, or anything else that ... READ MORE
Category: Health & Nutrition, Relationships & Family
Happy New Year! This month, our blog will be focusing on tips and ideas for making a fresh start. Do you have a New Year’s Resolution yet? If so, how do you plan to make sure you will achieve your goal? How can you assure yourself it is ... READ MORE
Category: 4-H & Youth