Tag: Nancy Gal

2019 Diabetes Self-Management Education

Join us for this 2019 six-session series on diabetes self-management education. UF/IFAS Marion County Extension and One Health Center present an educational mini-series on diabetes self-management.               Location: One Health Center 1714… Read More

Protect Your Family from Illness – Clean and Sanitize Your Kitchen

No doubt about it, because the kitchen is the main place for food preparation and eating, it is the hot spot for all types of pathogens (disease-causing microorganisms) that can cause foodborne illness.  Cleanliness in the kitchen is… Read More

Avocado ~ It’s More Than Guacamole

Have you tried an avocado lately? Avocado is a green-skinned, fleshy fruit that adorns your grocers’ shelves.  There are many varieties.  They can be pear-shaped, egg-shaped, or spherical and ripen only after they’re harvested.  They are grown commercially… Read More

Barley: Skip the Pearl and Choose Hulled or Hulless for Whole Grain Goodness

Whole grain barley is nutrient rich. Looking to increase your intake of whole grains?  Barley may be just the grain you have been looking for. Whole grain barley is nutrient-rich, containing high amounts of antioxidants, vitamins, minerals, as… Read More