UF/IFAS GLOBAL BLOGS
In our last “Grocery Shopping for Your Health” post, we tackled the frozen foods aisle. Now, let’s move onto the refrigerated cases. Here you will find a large variety of milks, yogurts, cheeses, eggs, dairy creamers, biscuits, juices… Read More
In our last two “Grocery Shopping for Your Health” posts, we covered the produce department, looking at fresh fruits and vegetables. In this post, we will head over to the frozen foods aisle, and talk about frozen dinners,… Read More
In our “Grocery Shopping for Your Health” post, we discussed the produce department, focusing on fruits. This post will focus on vegetables. As a general rule, start by noting the condition of the produce department. It should be… Read More
In our last “Grocery Shopping for Your Health” post, we talked about building a healthier way of eating. Now that we have an idea about our eating patterns, let’s get shopping. First, there are plenty of places where… Read More
As part of our “Grocery Shopping for your Health” series, we will take you on a tour of a typical store. But, before we begin, let’s look at what it means to build a healthy eating pattern. Keep… Read More
You just received an unexpected bonus at work and you’re ecstatic. There are so many ways you could use this money… but how do you decide what you will do? Should you pay off some bills? Save it?… Read More
Have you ever thought about grocery shopping as what it really should be: shopping for your health? It’s an unusual view, for many, but one that’s really worth exploring … and adopting. And we can help. We’re developing… Read More
Almost 6,800 consumers reported more than $80 million in cryptocurrency-investment scam losses during the six months ending March 31, the Federal Trade Commission (FTC) warned. The median loss was $1,900. That is 10 times more than a year… Read More
Improving your credit score take time but it is not hard to do. Here are the steps you can take to get a better score. 1. Figure out where you stand Before you begin do-it-yourself credit repair, you’ll… Read More
“Living Well Wednesdays” is a free quarterly UF/IFAS Extension program from Northwest Florida family and consumer sciences experts. Each quarter explores a different subject. The next event will cover topics related to personal finances. The three-part series will… Read More
