You’re at a local park. The sun is shining and there’s a gentle breeze. You hear the leaves of nearby trees rustle and the slight movement of water from a lake. You take a deep breath of fresh… Read More
Tag: mental health
For many people, the holidays are the happiest time of the year. However, for some people, holidays can also be stressful or even depressing. Use these suggestions to keep your spirits high this holiday season.