Let's Walk Florida! Put on your walking shoes and Join University of Florida/IFAS Extension for a premier 6-week walking challenge! Western Panhandle READ MORE
Category: Work & Life
Written by: Angelika Keene, Public Health Specialist This year, it is more important than ever to focus on adopting a healthier lifestyle. If you started 2022 with goals of improving your health, fitness, and well-being but have had trouble ... READ MORE
Category: Health & Nutrition, Work & Life
Here we are, already more than halfway through February of the new year; can you believe it? Still, January (the quintessential month of the ever-so- talked-about resolutions) isn't very far behind us. While January represents a time of change ... READ MORE
Category: , Events, Health & Nutrition, Money Matters, UF/IFAS, UF/IFAS Extension, Work & Life
Let's Walk Florida Walking has many benefits—physical exercise, weight loss, stress relief, better sleep and more positive mood. A new University of Florida walking program adds another benefit: comradery. Let’s Walk Florida is a 12-week ... READ MORE
Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life