Skip to main content

Tag: Laura Acosta

Food Trends 2020: Meal Kits, Convenience Store Nutrition and Drinkable Collagen

Most people think of collagen as a protein used for cosmetic purposes that you get in a jar, but prepare for drinkable collagen. If you think that’s interesting, try going online to order meal kits – full of… Read More

A Cornucopia of Alternatives to Turkey at Thanksgiving

It may be juicy, tender and traditional, but not everyone wants to eat turkey at Thanksgiving. UF/IFAS nutrition experts say you could eat any of the following as your entrée: protein-packed dishes – with or without meat —… Read More

National Nutrition Month Advice: Eat More Fresh, Fewer Processed Foods

GAINESVILLE, Fla. — Nutrients from fresh foods give you “more bang for your nutritional buck,” says a registered dietitian with the University of Florida Institute of Food and Agricultural Sciences. “For every calorie, there’s also going to be… Read More