Tag: healthy living

Healthy Florida Lifestyle Workshop

For an opportunity to learn how to be healthy in every aspect and stage of your life, plan to attend our Healthy Florida Lifestyle Workshop series starting Friday, April 12, 2019 at 10am-12pm. Register at www.oclivingwell.eventbrite.com for this… Read More

Healthy Living Expo, 5K Milk Run & Master Gardener Plant Sale and Garden Festival

Join us on March 2, 2019 for our Healthy Living Expo, 5k Milk Run and Orange County Master Gardener Plant Sale & Garden Festival at UF/IFAS Extension Orange County. Start your day off right by running through historic dairy cow pastures… Read More

Bone UP with Strong Bodies

Strong Bodies is a 12 week weight training program designed specifically to improve the health of residents by preventing or reducing their risk of chronic diseases like osteoporosis, high blood pressure, and diabetes.  Strong Bodies has been proven to help individuals improve arthritis symptoms, sleep… Read More

Food Safety: Tips for College Students

From living on your own to studying for hours to cheering at football games with new friends, college is an experience unlike any other. Although this newfound independence is exciting, you may have to cook your own food—a… Read More