Tag: Healthy Lifestyles

Ghoulishly Good Practices for Halloween

From candy to pumpkins to the costumes, Halloween is a fun-filled time for kids and adults alike. However, it can pose dangers.  To help make this year’s trick-or-treat a safe and fun time, follow these simple safety tips… Read More

Tips for Healthier Holiday Cooking

The holidays are often filled with time-honored traditions that include some of our favorite meals and foods. As you celebrate, think of little changes you can make this holiday season to create healthier meals and active days. An… Read More

Packing a Healthy School Lunch

Packing the kids’ lunches for school means you know which nutritious foods they are eating. Here are some budget-friendly, creative ideas to keep kids happy and healthy at lunchtime. Make a “Smarter” Sandwich: While some kids prefer the… Read More

4-H Summer in the Panhandle: Learning and Fun!

Each summer, 4-H programs across the Florida panhandle offer a wide array of residential and day camps for youth ages 5-18. Summer residential and day camps are a great way for youth to be introduced to all that… Read More

“From Seed to Plate” – Youth Enjoy the Fruits of Their Labor

Did you know that something as simple as a garden can help youth not only learn to love vegetables, but also improve their science scores?  Fifth-graders at Port St. Joe and Wewahitchka Elementary Schools experienced the benefits of gardening… Read More