Tag: health and wellness

Ghoulishly Good Practices for Halloween

From candy to pumpkins to the costumes, Halloween is a fun-filled time for kids and adults alike. However, it can pose dangers. To help make this year’s trick-or-treat a safe and fun time, follow these simple safety tips… Read More

Summer’s Harvest Brings Healthy Benefits

North Florida’s beautiful spring weather means we get to enjoy a variety of delicious, locally-grown fruits and veggies during the summer months.  Produce such as bell peppers, squash, tomatoes, greens, corn, cucumbers, okra, peas, eggplant, and a variety… Read More

Families Should Play Together for Exercise

You may not need coats and your yard may not have these leaves but finding fun and creative ways to engage children in exercise is important.  You can consider yourself successful if they have fun doing so without… Read More