Tag: health and wellness

Enjoy the Water Safely This Summer

During the hot summer months, many people flock to the water for a little fun in the sun. Fortunately for us, Wakulla County is blessed with an abundance of water bodies which are popular recreation sites. However, the… Read More

Summer’s Harvest Brings Healthy Benefits

North Florida’s beautiful spring weather means we get to enjoy a variety of delicious, locally-grown fruits and veggies during the summer months.  Produce such as bell peppers, squash, tomatoes, greens, corn, cucumbers, okra, peas, eggplant, and a variety… Read More

Families Should Play Together for Exercise

You may not need coats and your yard may not have these leaves but finding fun and creative ways to engage children in exercise is important.  You can consider yourself successful if they have fun doing so without… Read More