Delicious Gift Ideas
Homemade gifts are the BEST! If you are wondering what to get someone why not make a delicious basket full of mixes! Be sure to attach a recipe card to each of the mixes explaining how to use… Read More
Tag: health and nutrition
Stress Free Holiday Meal
Planning the perfect holiday dinner can be stressful if you are not sure how much to buy. Before you go to the store take a few minutes to make your shopping list considering the following: holiday menu, number… Read More
2020 Dietary Guidelines Advisory Committee Recognizes Beef
The Dietary Guidelines Advisory Committee (DGAC), United States Department of Agriculture, and the US Department of Health Services has recently recognized beef’s role in a healthy lifestyle. National Cattlemen’s Beef Association and CEO Colin Woodall stated, “the DGAC… Read More
Mediterranean Diet for Heart Health
The traditional Mediterranean diet is characterized by a high intake of olive oil, fruit, nuts, vegetables, and cereals; a moderate intake of fish and poultry; a low intake of dairy products, red meat, processed meats, and sweets; and… Read More
How to Prevent Salmonella Infection
Salmonella bacteria can be found in many different places and in a variety of animal species. Salmonella can most frequently be found in foods such as raw meats, particularly poultry. It can also be transferred to soil, water, and… Read More
All about Cranberries
Cranberries are well known for being the sweet, delicious accompaniment to a Thanksgiving turkey, but not much else is commonly known about this berry. They have a unique planting process, are versatile in recipes, and provide ample nutritional benefits.
Eat Local: Lettuce
Locally grown foods boost the local economy, introduce the community to agriculture, and protect natural resources. Plus, they are fresher than foods that travel many miles. Even though eating local isn’t always an option, Florida does offer a… Read More
Food Expiration Dates
Here’s a rundown of what “Sell-by,” “Best if Used By (or Before),” and “Use-By” dates mean, so you can enjoy your favorite foods longer and reduce food waste. More…
Reducing Candy Calories
Here’s how to manage your kids’ Halloween candy intake without taking away their favorite treats. More…
Keep It Clean: Kitchen Sponges
Sponges are versatile for cleaning throughout the house. One of the most common places to use a sponge is the kitchen. Kitchen sponges may be used to wash dishes and clean counters, but they can also collect bacteria and… Read More