Delicious Gift Ideas
Homemade gifts are the BEST! If you are wondering what to get someone why not make a delicious basket full of mixes! Be sure to attach a recipe card to each of the mixes explaining how to use… Read More
Tag: health and nutrition
Stress Free Holiday Meal
Planning the perfect holiday dinner can be stressful if you are not sure how much to buy. Before you go to the store take a few minutes to make your shopping list considering the following: holiday menu, number… Read More
2020 Dietary Guidelines Advisory Committee Recognizes Beef
The Dietary Guidelines Advisory Committee (DGAC), United States Department of Agriculture, and the US Department of Health Services has recently recognized beef’s role in a healthy lifestyle. National Cattlemen’s Beef Association and CEO Colin Woodall stated, “the DGAC… Read More
Mediterranean Diet for Heart Health
The traditional Mediterranean diet is characterized by a high intake of olive oil, fruit, nuts, vegetables, and cereals; a moderate intake of fish and poultry; a low intake of dairy products, red meat, processed meats, and sweets; and… Read More
Finding Peace in Gardening (Part 1 of a Series)
Introduction In this time of social distancing, we are all spending more time at home. This ‘extra’ time has encouraged many folks to re-evaluate the current state of their home garden. Whether you are an avid gardener that… Read More
Proper Food Storage and Food Safety
Store Food Properly to Prevent A Major Food Safety Risk According to the Centers for Disease Control and Prevention (CDC), the improper storage of food is one of the major food safety risks that is easily preventable. I… Read More
Proper Food Storage and Food Safety
Store Food Properly to Prevent A Major Food Safety Risk According to the Centers for Disease Control and Prevention (CDC), the improper storage of food is one of the major food safety risks that is easily preventable. I… Read More
February National Snack Food Month
My favorite time – snack time! For February, National Snack Food Month, let’s celebrate these tasty morsels for a whole month. Go Beyond the Snack Isle Snacks often have a bad reputation, at least in terms of health…. Read More
How to Prevent Salmonella Infection
Salmonella bacteria can be found in many different places and in a variety of animal species. Salmonella can most frequently be found in foods such as raw meats, particularly poultry. It can also be transferred to soil, water, and… Read More
All about Cranberries
Cranberries are well known for being the sweet, delicious accompaniment to a Thanksgiving turkey, but not much else is commonly known about this berry. They have a unique planting process, are versatile in recipes, and provide ample nutritional benefits.