Tag: good health

All About Saturated Fat

by Brenda Marty-Jimenez

June 2, 2023

Saturated fat is a type of dietary fat that can be harmful to your heart and blood vessels. Not all fats are the same. Saturated fat is found in foods such as pork, lard, lamb, beef, poultry skin, shortening, whole milk, and butter. Saturated ... READ MORE

Enjoy Seasonal Strawberries

by Brenda Marty-Jimenez

March 27, 2023

National Strawberry Month is celebrated during the month of May. It’s a good time to think about eating, growing, picking, serving and storing delicious and sweet strawberries. Strawberries are grown year round and Florida grows a lot of berries. ... READ MORE

Category: Agriculture, Health & Nutrition, UF/IFAS Extension,
Tags: Cutting Boards, Diet, Eat Plenty Of Fruit And Vegetables, Enjoy Strawberries, Flavored Water, Florida, Follow MyPlate Guidelines, Food Safety, Food Waste Prevention Week, Freezing Strawberries, Fresh Produce, Fruit, Good Health, Growing Strawberries, Heart Shaped Berries, Immunity And Vitamin C, Master Gardener, MyPlate, National Strawberry Month, Nutrition, Prevent Food Waste, Prevent Foodborne Illness, Reduce Chronic Disease, Strawberries, Strawberry, Strawberry Farms, Strawberry Jam, Strawberry Salad, Strawberry Yogurt Parfait, UF/IFAS Solutions, Vitamin C, Wash Cutting Boards, Wash Hands For 20 Seconds, Washing Strawberries, Well Balanced Meals, Well-balanced Diet, White Strawberries

COVID-19/No Hype, just sights, sounds and simple advice

by Brenda Marty-Jimenez

March 19, 2020

*A few verses to emphasize and educate on the need for hygiene, disease prevention, planning, and wellbeing during the coronavirus pandemic of 2020. “COVID-19: A Pandemic Like You’ve Never Seen” Author: Brenda Marty Jimenez, ... READ MORE

Category: Health & Nutrition
Tags: 2020, Call Before Visiting Your Doctor, Community Member, Coronavirus, Coronavirus Outbreak, Cover Cough, Cover Sneeze, Covid-19, Don't Panic, Eat Three Well Balanced Meals, Elderly, Fever, Flatten The Curve, Get Enough Sleep, Global Pandemic, Good Health, Hand Sanitizer, Infectious Disease, Just Sights, Kindness, No Hype, Pandemic Like We Have Never Seen, Respiratory Disease, Respiratory Etiquette, Sounds And Simple Advice, Stay Calm, Stay Home When Sick, Stay Home When You Are Sick, Support Family And Friends, UF/IFAS Solutions, Vaccine, Wash Hands, Wash Hands With Soap And Water, Wellness

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