How the Right Foods Can Boost Your Immune System During Flu Season We all know that eating healthy is good for us. But did you know that certain foods can help keep us from getting sick, especially during flu season? In this blog, we’ll ... READ MORE
Category: , Food Safety, Health & Nutrition
November is here! We step into the holiday season, a period filled with happiness, festivities, and delectable culinary delights! As we approach the Holiday Season, it's essential to find ways to enjoy the festivities while still maintaining ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
Hello, Spooky Season Enthusiasts! October is here, and you know what that means: pumpkins, costumes, and lots of treats! But wait, should treats only mean sugar-laden candies and chocolates? This Halloween, let’s aim for treats that aren't ... READ MORE
Category: 4-H & Youth, Food Safety, Health & Nutrition, UF/IFAS Extension
September 25th marks National Cooking Day, a perfect time to reflect on the joys and benefits of home cooking. While only some might be culinary enthusiasts, many of us have embraced our inner chef more than we would have expected. I understand ... READ MORE
Category: , Food Safety, Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life
“Leave the food on the table and we will nibble on it later.” This is a familiar phrase during the holidays, but according to food safety experts it is not a good idea. About two million cases of food poisoning occur in the home each year ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension, Work & Life
This week's recipe takes a walk on the sweeter side: chocolate chip muffins! These sweet treats are perfect for breakfast or a quick snack and are so easy to make, you'll want to make them all the time. This particular recipe uses buttermilk ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension, Work & Life
Many people enjoy a variety of fun and tasty foods when watching the Super Bowl. Some are healthier than others! Why not incorporate a large fresh salad bowl as a nutritious option for you and your guests? Are you aware of the health benefits ... READ MORE
Category: Health & Nutrition,
Based on information provided by the American Frozen Food Institute, on average, 40% of all food in the United States goes uneaten and wasted, which is an annual loss of $165 million. Fresh fruit and vegetable waste makes up nearly one-third ... READ MORE
Category: Work & Life
You probably have a long to-do list for the holidays. But, is food safety on that list? For many people, food safety is not a thought until they or someone they know gets foodborne illness from consuming contaminated food or beverages. And how ... READ MORE
Category: Food Safety, Health & Nutrition, Work & Life