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Tag: diabetes

Star Fruit-A Source of Vitamin C

Carambola is a south Florida tropical that is also called star fruit from its unique shape when sliced. This fruit has a sweet, sour, tart flavor and is very refreshing to eat by itself. It tastes great in… Read More

Surviving the Holidays with Diabetes: It’s Easier Than You Think

Surviving the holidays with diabetes. Living well with diabetes is a 24/7, year-round challenge of balancing nutrition, physical activity, and medication.  This is especially true during the holiday season. The sheer volume of food, particularly the extra special… Read More