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Physical Activity and Diabetes

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April 6, 2022

By Brenda Marty Jimenez, MHM, RDN, LDN, FAND, UF/IFAS Extension, Broward County, Extension Agent IV Jeanna Rhoulhac, RDN, LD/N, CDCES: Nutritionist/Certified Diabetes Care and Education Specialist, Broward Health Community Health Services Being ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension,
Tags: 150 Minutes Of Exercise Per Week, Always Check With Your Healthcare Provider, Being Active, Blood Glucose, Diabetes, Diabetes Management, Exercise, Exercise And Diabetes Managment, Feel Less Anxious, Feel Less Stressed, Fit, Have Fun, Healthcare Provider, Improve Well-being, Lose Body Fat, Lower Blood Glucose, Make Exercise A Priority, Move More, Muscle Strength, Nonslip Footwear, Peoplw With Diabetes, Pre-diabetes, Regular Exercise, Self Care, Sit Less, Stay Hydrated, Test Blood Sugar, Walking, Wear Proper Fitting Shoes

Star Fruit-A Source of Vitamin C

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January 21, 2020

Carambola is a south Florida tropical that is also called star fruit from its unique shape when sliced. This fruit has a sweet, sour, tart flavor and is very refreshing to eat by itself. It tastes great in a salad and makes a beautiful garnish ... READ MORE

Category: Food Safety, Fruits & Vegetables, Health & Nutrition,
Tags: Carambola, Dehydration, Diabetes, Kidney Injury, South Florida Tropicals, Star Fruit, Star Fruit Consumption, Star Fruit Shrimp Stir Fry Recipe, Vitamin C

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