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Tag: depression

Prioritize your Mental Health

by Jana Anderson
May 2, 2023

Throughout the month of May, you will see many messages bringing awareness to Mental Health. Mental Health Awareness Month has been observed in the U.S. since 1949. Every year during the month of May, NAMI (National Alliance on Mental Illness) ... READ MORE

Category: Florida-Friendly Landscaping, Health & Nutrition, Home Landscapes, Natural Resources, Recreation, Relationships & Family, UF/IFAS Extension
Tags: Depression, Gardening, Improve Cognition, Mental Health, Mental Health Awareness, Ocextension, Physical Activity, Self Care

Applying the Three Secrets of Resilient People to Your Life During a Pandemic

by Shawn JacksonAvatar photo
October 6, 2021

The COVID Pandemic has been a source of stress and adversity for adults and youth alike over the last year. Many have seen their lives turned upside down due to loss of a job, change in working conditions, home schooling of children, and in ... READ MORE

Category: Health & Nutrition, Home Management, Relationships & Family, Work & Life
Tags: Anxiety, Depression, Living, Mental Health, Pandemic, Recovery, Resilience, Resilient People

Gardening Helps Reduce Stress and Anxiety in Youth

by Shawn JacksonAvatar photo
June 23, 2021

Gardening can make a great impact on the mental health of youth. There are many ways to get youth interested and involved in gardening! Gardening's Impact of Youths Mental Health. According to the Center for Disease Control (CDC), 7.1% (approximately ... READ MORE

Category: 4-H & Youth, Fruits & Vegetables, Home Management, Lawn, Money Matters, Relationships & Family
Tags: Anxiety, Container Gardening, Coping, Depression, Family, Gardening, Youth

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