Tag: Communication

UF expert: Military families can thrive with communication, respect

ORLANDO, Fla. – This Valentine’s Day, Mark and Kimberly Brooks  will look fondly back at 35 years of marriage, with most of those years spent moving around the globe to different military bases. Mark, who retired from the… Read More

National Healthcare Decisions Day is Wednesday, April 16, 2018

In 2010, the Associated Press found less than 30 percent of Americans reported having an advance directive, yet according to the Centers for Disease Control and Prevention, a 2005 study found nearly 70 percent of Americans die in… Read More

Reflections from Graduating Seniors: Kheica Jones

I will never forget the day Kheica and little sister walked into the Jefferson County Extension Office interested in doing a 4-H Demonstration at County Events. Two shy and very timorous little girls.  Perhaps they could organize their… Read More

4-H Alumnae Reconnect through Love of Horses

Russell and Julie McMillian both grew up in Gulf County and together have established a thriving business based on their love of horses.  They now own a small farm in Dalkeith, just south of Wewahitchka, and their business… Read More

Grow Confidence with Blue Ribbon 4-H Public Presentations

A 2001 Gallup poll found that 40% of Americans suffer from glossophobia, or fear of public speaking.  This statistic inspired the famous joke by stand-up comedian Jerry Seinfeld that at most funerals, “the average person would prefer to… Read More

Tips for Healthier Holiday Cooking

The holidays are often filled with time-honored traditions that include some of our favorite meals and foods. As you celebrate, think of little changes you can make this holiday season to create healthier meals and active days. An… Read More