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Tag: breakfast

Grocery Shopping for Your Health: Breakfast cereals

In our last post in the “Grocery Shopping for Your Health” series, we discussed rice, pasta and other grains. Today, we’ll walk through the breakfast cereals aisle. Breakfast comes in various forms, from those eaten cold to others… Read More

Hurricane Preparedness: Meal and Menu Planning

Hurricane Season runs from June 1 through November 30. We have seen the devastating effects to communities that have been hit hard by hurricanes, which are always a very real threat to Florida. Preparedness is one key to… Read More