![a woman and man in swimming suits jog on a wet beach. [credit: pxhere.com]](https://blogs.ifas.ufl.edu/sarasotaco/wp-content/blogs.dir/40/files/2023/03/2023_FCS_agefriendlyWomanManRunOnBeach_pxhere1338x357TINY.png)
Age Friendly: Smart Lifestyle Choices for Healthy Aging—What’s a Healthy Weight?
May 4, 2023
In our last post in this "Age Friendly" series, we talked about not feeling thirsty and yet needing to drink. We've also talked previously about the food groups, snacking, and even beverage choices. This post, we'll look at the importance ... READ MORE
Category: Health & Nutrition, Work & LifeTags: Age, AgeFriendly, Aging, BMI, Body Mass, Diet, Food, Health, Healthy, Lifestyle, Nutrition, Pgm_FCS, Weight