10 Most Common Problems Teenagers Face Nowadays it seems as though teens are glued to social media platforms, texting, and gaming. CD9! Most commonly known as a law enforcement code to signal danger in a situation, teenagers use this code as ... READ MORE
Category: , Relationships & Family, Work & Life
Florida leads the nation with many impressive statistics such as having the most IGFA fishing world records (925), being the state with most amount of coastline in the lower 48 (1,350 miles) and having more boats registered here than any other ... READ MORE
Category: 4-H & Youth, Camp, Coasts & Marine, Conservation, Disaster Preparation, Events, Health & Nutrition, Natural Resources, Recreation, Relationships & Family, UF/IFAS Extension, Water, Work & Life
We have been hearing about mindfulness more within the past couple of years, but what does it really mean and how does it apply to 4-H? Mindfulness by definition is a mental state of full awareness and full acceptance of the present moment. ... READ MORE
Category: 4-H & Youth, Curriculum, Relationships & Family
The IRREC community has for more than seven decades honored diversity, equality, and inclusion. This month, Linda Seals helped us increase this tradition. In her role as Community Resource Development Regional Specialized Agent, Linda Seals ... READ MORE
Category: Relationships & Family, Work & Life
We’ve all heard of the evil step mother who played the saint around her husband and the villain around her step children, probably from watching or reading too many fairytales. I guess what I’m trying to say is according to pop ... READ MORE
Category: , Relationships & Family, Work & Life
By Dr. Katherine Clements, Sophia Moundous, Sarah Davis, Lee Hayes Byron, and contributors from all program areas UF/IFAS Extension Sarasota County provides many opportunities for educational programming - not only for adults in our community, ... READ MORE
Category: 4-H & Youth, Agriculture, Camp, Clubs & Volunteers, Coasts & Marine, Community Volunteers, Conservation, Curriculum, Disaster Preparation, Food Safety, Forests, Health & Nutrition, Home Management, Money Matters, Natural Resources, Recreation, Relationships & Family, Water, Wildlife, Work & Life
Diversity and inclusion is a very hot topic these days. One of the first things necessary to look at when you are considering diversity, equity, and inclusion is unconscious bias. Everyone has bias and a lot of the time its just something we ... READ MORE
Category: 4-H & Youth, Camp, Clubs & Volunteers, Community Volunteers, Professional Development, Relationships & Family, UF/IFAS Extension, Work & Life
After watching a video about putting “magic” on food so a dad could get his daughter to eat, I started thinking about the millions of tricks parents come up with to get their children to eat. According to the National Institutes of Health ... READ MORE
Category: , Health & Nutrition, Relationships & Family
Expecting a baby can be exciting and overwhelming at the same time. It can also be expensive, are you prepared for the costs? It's important to take time now to think about and plan for how your financial life will change once your baby arrives. ... READ MORE
Category: Money Matters, Relationships & Family, Work & Life
In my whole life, I’ve never found a four-leaf clover. Until now. Last week, I found one. Today, two more. So is luck really something that is that hard to find? Do we really have to spend our days struggling to find that pot of gold at the ... READ MORE
Category: 4-H & Youth, Camp, Clubs & Volunteers, Events, Money Matters, Natural Resources, Professional Development, Relationships & Family, UF/IFAS Extension, Work & Life