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Category: Work & Life

A shopper grapples with products and technology in a grocery store [CREDIT: pxhere.com, Viki Mohamad]

Grocery Shopping for Your Health: The refrigerated case – cheeses

by
October 19, 2021

Welcome back to our "Grocery Shopping for Your Health" series. We focused on milk and yogurt in the refrigerated case in our last series post. We're staying in refrigerated case for this post, to discuss cheeses. Note that stores typically ... READ MORE

Category: Food Safety, Health & Nutrition, Money Matters, Work & Life
Tags: Cheese, FIN, Food, Groceries, Grocery, GroceryShoppingForYourHealth, Health, Money, Nutrition, Pgm_FCS, Refrigerate, Refrigerated, Save, Saving, Shop, Shopping
A shopper grapples with products and technology in a grocery store [CREDIT: pxhere.com, Viki Mohamad]

Grocery Shopping for Your Health: The refrigerated case – milk and yogurt

by
October 15, 2021

In our last "Grocery Shopping for Your Health" post, we tackled the frozen foods aisle. Now, let's move onto the refrigerated cases. Here you will find a large variety of milks, yogurts, cheeses, eggs, dairy creamers, biscuits, juices and more. ... READ MORE

Category: Food Safety, Health & Nutrition, Money Matters, Work & Life
Tags: FIN, Food, Groceries, Grocery, GroceryShoppingForYourHealth, Health, Milk, Money, Nutrition, Pgm_FCS, Refrigerate, Refrigerated, Save, Saving, Shop, Shopping, Yogurt

Ready for a Health Change? There’s a Science to That

by Ashley Johnston
October 14, 2021

I’m going to let you in on a secret because I am that passionate about what I do. In case you’re wondering, my entire job is built upon helping you become the healthiest version of yourself. Here at UF/IFAS Extension in Duval County, I am ... READ MORE

Category: Health & Nutrition, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching, Work & Life
Tags: Ashley Johnston, Health Changes, Health Coaching, Health Program, Healthy Habits, Healthy Lifestyle, Jax Living Well, Living Well Jax, Setting Goals

Fish of Florida: Atlantic Tripletail (Lobotes surinamensis) Species Profile

by Michael SiposAvatar photo
October 14, 2021

Atlantic Tripletail, Lobotes surinamensis Florida State Record: 40 lbs 13 oz, Ft. Pierce 1998 IGFA World Record: 42 lbs 5 oz, South Africa 1989 For most current tripletail regulations in the Florida please check out this FWC page, for Gulf ... READ MORE

Category: Coasts & Marine, Conservation, Events, Health & Nutrition, Natural Resources, Recreation, UF/IFAS Extension, Water, Wildlife, Work & Life
Tags: Atlantic Tripletail, Buoy, Buoyfish, Crab Pot, Debris, Eddyfish, Fillet, Fish, Fish Facts, Fish Fillet Friday, Fish Of Florida, Fishing, Fishing Guide, FWC, How To, How To Fillet, Igfa, Lobotes Surinamensis, Marine Debris, Regulations, Sea Grant, Seafood, Species Profile, Stonecrab, Sustainability, Tripletail
A shopper grapples with products and technology in a grocery store [CREDIT: pxhere.com, Viki Mohamad]

Grocery Shopping for Your Health: The freezer section

by
October 12, 2021

In our last two "Grocery Shopping for Your Health" posts, we covered the produce department, looking at fresh fruits and vegetables. In this post, we will head over to the frozen foods aisle, and talk about frozen dinners, frozen fruits and ... READ MORE

Category: Food Safety, Health & Nutrition, Money Matters, Work & Life
Tags: FIN, Food, Freeze, Freezer, Frozen, Groceries, Grocery, GroceryShoppingForYourHealth, Health, Money, Nutrition, Pgm_FCS, Save, Saving, Shop, Shopping

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