Category: Health & Nutrition

UF/IFAS Extension Celebrates National Heart Health Month with Innovative Programs

ORLANDO, Fla. – February is National Heart Health Month, and agents with the University of Florida Institute of Food and Agricultural Sciences (UF/IFAS) Extension are gearing up with programs to help central Florida residents get and stay healthy…. Read More

During Snack Month, Remember: Carrots Beat Cookies

GAINESVILLE, Fla. — Recent research on children’s snacking shows some stark statistics. All the more reason, says a University of Florida registered dietitian, to eat fruits and veggies rather than potato chips when it’s snack time. February is… Read More