UF/IFAS GLOBAL BLOGS
GAINESVILLE, Fla. — It provides a natural food coloring. It gives nurseries another ornamental to grow and sell, and it might provide health benefits to those who eat it with their food. It is the Butterfly Pea, and… Read More
Nothing is more refreshing on a hot summer day than an ice-cold glass of water! Water is an essential component to good health. In fact, it makes up 60% of your body’s weight and is involved in various… Read More
It’s no surprise that Florida summers start early and last a long time when compared to other states. Our summers are hot and humid, and while our bodies try their best to adjust to the temperature by sweating,… Read More
Have you checked your blood pressure lately? If not, you should! Roughly 46 percent of Americans have high blood pressure, yet many of them don’t even realize it. Even if you’re not sure what your blood pressure reading… Read More
What are you going to do with all of those garden tomatoes this summer? Make Salsa!! Salsa Canning Demonstration ~ Thursday May 30th – 2:00 pm – 4:00 pm Food preservation is a nutritious and economical way to turn… Read More
I recently had blood work done. When I received the results and read through the report, my cholesterol values confused me. First some background: I have struggled with elevated cholesterol since my 20’s, although my weight has stayed… Read More
Want a hard copy of this fact sheet? Print it out here: Sizzling Science _ Degrees Matter
Florida and the Beef Market The primary product of the Florida cattle industry is weaned calves heading out of state. This is due to that fact that there aren’t enough facilities close to Florida to raise all of… Read More
Berries are like nature’s candy: sweet and delicious. However, unlike regular candy, they are a powerhouse of nutrients for good health. Berries are low in calories and contain vitamins, minerals, antioxidants, fiber, and water with no fat, cholesterol,… Read More
Spring has sprung! Have you? One way to shake off those groggy winter hibernation feelings is to Put a Little Step In Your Spring. Regular Brisk Walking Means you can talk but maybe not sing. You may be… Read More
