Category: Health & Nutrition

Sunscreen Made Simple

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences The sun is already scorching here in Wakulla County and it is not even officially summer yet. It is a constant and relentless companion when we are… Read More

Pressure Cooker Class Shows How to Make the Most of Popular Device

By now, you’ve probably heard someone rave about their electric pressure cooker. Able to cook food more quickly than other kitchen appliances, these devices have recently surged in popularity. Sarah Ellis noticed the enthusiasm for the devices when… Read More

UF’s Field & Fork Program, Gator Dining Services Introduce Aeroponic Tower Gardens® to Student Learning Experience

GAINESVILLE, Fla. — Urban agriculture can provide healthy, local food in more populated areas through home vegetable gardens, farmer’s markets, backyard poultry, and other production methods. This growing trend has extended to the University of Florida’s Gator Dining… Read More

Community Wellness Focus on New Walking Program

Let’s Walk Florida Walking has many benefits—physical exercise, weight loss, stress relief, better sleep and more positive mood. A new University of Florida walking program adds another benefit: comradery. Let’s Walk Florida is a 12-week program where community… Read More