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Category: Health & Nutrition

Indian River County Extension Accepts Peanut Butter Challenge

By Yvonne Florian, Indian River Extension, Program Assistant and Christine Kelly-Begazo. Indian River County Extension has taken up the Challenge!! For the past few years, the UF IFAS Extension offices in the Florida Panhandle, where the country’s second… Read More

Making Use of That Fall Pumpkin

With Halloween and Thanksgiving behind us, it’s time to clear out those fall decorations in order to make room for Christmas trees, lights, and gingerbread houses.  But think again before tossing out that big orange pumpkin! Especially if… Read More

Let’s Keep Moving! – Flexibility

In our “Let’s Keep Moving!” series, we’re looking at different types of physical activities and how they can benefit our health. Today, we take a look at flexibility. You should include flexibility exercises in your daily routine. Staying… Read More

Weekend Backpack Program……Feeding One Child at a Time

When students leave school for the weekend, the last thing they should have to worry about is how they are going to get their next meal.  Thanks to Taylor County’s Weekend Backpack Program, weekends are worry free for… Read More