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Category: Health & Nutrition

Home-grown lettuce for the holidays

Set it and forget it…until the holidays. UF/IFAS Extension will teach you how to grow greens just in time to serve at your holiday meal. The course will teach participants how to grow hydroponic butter bibb lettuce and… Read More

Getting Started with Cilantro

Cilantro is an herb that grows well in the cooler months of the North Florida garden. Beth Bolles will share how to grow and use cilantro in the latest Garden to Table feature from UF IFAS Extension Escambia… Read More

Baked Seatrout with Pesto Pine Nut Topping: Florida Seafood at your Fingertips LIVE!

Spotted seatrout! The recipe below uses wild-caught spotted seatrout, a fish commonly targeted by inshore anglers. There is only a small commercial fishery for seatrout in Florida, so it might be tough to find in seafood markets. You… Read More

Plant-Based Meat Alternatives

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences To meat or not to meat? That is the question. Over the last couple of years, plant-based meat alternatives have become increasingly popular. They have even become… Read More

Plant-Based Meat Alternatives

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences To meat or not to meat? That is the question. Over the last couple of years, plant-based meat alternatives have become increasingly popular. They have even become… Read More