UF/IFAS GLOBAL BLOGS
GAINESVILLE, Fla. — For most her life, Crystal didn’t spend much time in the produce section at the grocery store. “I thought fresh fruits and vegetables were too expensive, so I didn’t usually buy them,” she said. But… Read More
Heart of Florida Clinic & UF/IFAS Marion County Extension present a free 10-session self-management education program for adults with type 2 diabetes. Location: Heart of Florida Clinic 4500 NW 152nd Lane Reddick, FL 32686 Tuesdays: April 9, 16,… Read More
Mt. Moriah Church Health Ministry & UF/IFAS Extension Marion County 2019 Diabetes Support Group Location: Mt. Moriah Missionary Baptist Church 55 SW 3rd Avenue Ocala, FL 34474 Day: Thursdays Time: 2—3:30 p.m. Contact: May Stafford, R.N. Parish Nurse… Read More
Whether you’ve been married for 30 days or 30 years, you’ve made a life-changing commitment to another person. Marriage can be beautiful, frustrating, amazing, annoying, and everything in between. One thing all of us eventually learn about life is… Read More
One of the key recommendations from the 2015 dietary guidelines is to include a variety of protein foods in your diet. Seafood is a healthy protein choice. It is a low calorie, high quality source of protein. It… Read More
For many, the arrival of the New Year signifies a chance to make changes to improve their health or life. The key to making a change that sticks is to start with making one small change at a time…. Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Every year, millions of us make New Year’s resolutions in the hopes of implementing a few changes in our lives. We resolve to lose weight, eat healthier,… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Every year, millions of us make New Year’s resolutions in the hopes of implementing a few changes in our lives. We resolve to lose weight, eat healthier,… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Every year, millions of us make New Year’s resolutions in the hopes of implementing a few changes in our lives. We resolve to lose weight, eat healthier,… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Every year, millions of us make New Year’s resolutions in the hopes of implementing a few changes in our lives. We resolve to lose weight, eat healthier,… Read More
