UF/IFAS GLOBAL BLOGS
We all know by now that living a sedentary lifestyle is not healthy. Countless studies show its association with obesity, cancer, and other chronic conditions. But many of us may not know how to begin an active lifestyle. … Read More
Keeping food at their proper temperatures is critical in preventing the growth of foodborne bacteria. The key is to never let your picnic food remain in the “Danger Zone.” This means between 40 and 140 degrees Fahrenheit for… Read More
Phosphorus is an essential mineral necessary for bone formation and repair as well as teeth formation. It also serves to promote normal muscle and nerve function, regulate heartbeat, support growth and repair of cells and tissues, store and… Read More
Join us on Saturday, July 20 from 10 a.m. – noon as we learn about canning and preserving while we make delicious strawberry jelly with UF Extension Agent Dorothy Lee. Sig-up at Molino Branch Library circulation desk or… Read More
Many times when we think about outdoor eating, we are grilling our foods. And just like cooking indoors, we need to follow guidelines for cooking on the grill to ensure the foods reach the table safely. Let’s review… Read More
Watermelons mean summer in most places, but perhaps no more so than in Florida, the country’s number one producer of this quintessential summer fruit. They may be 92 percent water, but there’s more to growing and eating watermelon… Read More
You’re proud of yourself — you’ve just come back from the grocery store with a trove of healthy fruits and vegetables. Fast forward to a few days later when you’re throwing away all that beautiful produce because it’s… Read More
Keeping your food safe from the time you take your food item out of the refrigerator or freezer until you serve the food item on the table takes some food safety awareness Let’s take a look at the… Read More
Are you not sure how to use your Instant Pot? Wondering what all the buzz is about? During this HANDS-ON class you will learn: The different functions of the Instant Pot Cleaning and safety Meal preparation – make… Read More
UF Extension will be teaching another class at the Advent Health Zephyrhills wellness center. It is a 12 week program called Towards Permanent Weight Management. We will meet for an hour for 12 Thursdays starting July 11th from… Read More
