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Category: 4-H & Youth

2021 – Setting Goals


January 4, 2021

Welcome to 2021! A new year brings endless possibilities. What goals do you hope to accomplish in 2021? This is the time of year many think about things they want to do different for the upcoming year. For fun, you can use the 4-H pledge to ... READ MORE

Category: 4-H & Youth
Tags: 4-H, 4H, Goal Setting
finding self-compassion for a smooth holiday season written on top of multi color ornaments

Finding Self-Compassion for a Smooth Holiday Season

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December 11, 2020

During the holidays, we often find that sense of giving and the conviction to extend empathy and compassion to all of those around us. If anyone around us is hurting, we often lend a listening ear or even a shoulder to cry on. The holidays make ... READ MORE

Category: 4-H & Youth, Clubs & Volunteers, Community Volunteers, Curriculum, Health & Nutrition, Home Management, Money Matters, Professional Development, Relationships & Family, Work & Life
Tags: 4-H, 4-H Clubs, 4-H Virtual, 4-H Youth Development, 4-Hers, Club Meetings, Mindful, Mindfulness, Volunteer, Volunteer Training, Youth, Youth Development

Be S.M.A.R.T. and Say “NO” to Resolutions in 2021

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December 11, 2020

Resolutions Rarely Succeed Since the time of the Babylonians, people have used the transition to a new calendar year as a time to make positive changes (history.com). Unfortunately, few people actually follow through with these commitments. ... READ MORE

Category: 4-H & Youth, Professional Development, UF/IFAS Extension, Work & Life
Tags: #OC4H, 4-H, Life Skills, New Year's Resolutions, Nutrition, Ocextension, Resolutions, Youth

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