What’s For Dinner? Make Your Own Freezer Meals
You get home after a busy day and now it’s time to figure out what to make for dinner. You open the pantry and the refrigerator in a search for something to make for dinner…. Read More
Category: Work & Life
Ancient Grains Explained
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences There are always a number of nutritional trends out there, with a new one emerging nearly every day. Some of the more recent trends… Read More
Eating Healthy on the Go
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Too Busy to Eat Healthy? Nonsense! The key to eating healthy on the go is planning ahead. With proper planning, it is easy to… Read More
Prepping Pets for an Emergency
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Create an Emergency Pet Supply Kit There are still three months left in hurricane season, and now that Hurricane Dorian has come and gone… Read More
Grade Your Kitchen’s Cleanliness
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences If you are anything like me, kitchen cleanliness is very important. Everything is tidy and in its place, there is no expired food in… Read More
Plan Ahead for Back to School Savings
It’s still the dog days of summer so it’s hard to believe that the first day of school is right around the corner. Soon, the kids will be wrapping up the lazy days of summer… Read More
Sunscreen Made Simple
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences The sun is already scorching here in Wakulla County and it is not even officially summer yet. It is a constant and relentless companion… Read More
Stop the Robocall Madness
I know I am not the only one fed up with the robocall madness. I no longer answer calls from numbers I do not recognize, and I block known scam numbers. These tactics don’t stop… Read More
Borrowing for College? Read This First!
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Interest Rates Have Dropped Interest rates in federal student loans are decreasing an average of 0.5 percent for the 2019-2020 academic year. This may… Read More
Six Common Falling Hazards in the Home
As we get older, our risk of falling increases. In fact, falling once doubles the chances of falling again. According to the Centers for Disease Control and Prevention (CDC), one out of five falls causes… Read More