Category: Work & Life

Pumpkins are the Stars of Autumn

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Now that it is finally starting to feel like autumn here in north Florida, I have begun to see more and more fall-themed decorations. While the leaves… Read More

Ancient Grains Explained

picture of wheat

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences There are always a number of nutritional trends out there, with a new one emerging nearly every day. Some of the more recent trends include the increased… Read More

Eating Healthy on the Go

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Too Busy to Eat Healthy? Nonsense! The key to eating healthy on the go is planning ahead. With proper planning, it is easy to incorporate healthy food… Read More

Prepping Pets for an Emergency

palm trees blowing in the wind

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Create an Emergency Pet Supply Kit There are still three months left in hurricane season, and now that Hurricane Dorian has come and gone from Florida, it… Read More

Grade Your Kitchen’s Cleanliness

close-up of fresh carrots

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences If you are anything like me, kitchen cleanliness is very important. Everything is tidy and in its place, there is no expired food in the pantry or… Read More

Sunscreen Made Simple

sun protection items

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences The sun is already scorching here in Wakulla County and it is not even officially summer yet. It is a constant and relentless companion when we are… Read More