My favorite time – snack time! For February, National Snack Food Month, let’s celebrate these tasty morsels for a whole month. Go Beyond the Snack Isle Snacks often have a bad reputation, at least in terms of health…. Read More
With kids back in school, moms face a set of challenges that somehow seem new every year. One of those challenges is what to feed kiddos who race in the door hungry after a long day in… Read More
A busy schedule is the most used excuse for not eating nutritiously. When pressed for time, it’s easy to fall into the habit of making unhealthy food choices. For those who have no time to prepare meals during… Read More
Get defensive about your health. These easy-to-tackle recipes are just as tasty, but lower in fat and calories than typical game-day fare. It’s a Win-Win situation. Skip the six-foot-long sub sandwich usually drenched in mayonnaise. Instead, serve a… Read More
Those are familiar words for most of us with kids. Though they are not really starving, most children do need a little afternoon boost when they come home from school. It may have been hours since lunch and… Read More
School’s out! One way to get creative with all this extra time and to eat nutritiously is to make and eat healthy snacks. Like an arts and crafts project, making a snack can be a great summertime activity. … Read More
