Store it Right
Does lettuce turn brown and slimy in your refrigerator? Is that two-year-old frozen turkey still safe to eat? Should you dispose of that slightly moldy cheese? “When in doubt throw it out” is definitely a safe practice… Read More
Tag: July-September 2016
Supermarket Smarts
Do you consider buying groceries a real grind? A necessary evil? Well, it may never turn into a fun adventure for you, but there are some things you can do to make it easier on you and your… Read More
Every Food Group Every Day
What’s the best way to enjoy a variety of the nutrients and other substances needed for good health? Eat from every food group every day. Foods are put into food groups because they provide key nutrients, in about… Read More
Nutrition in a Desk Drawer
A busy schedule is the most used excuse for not eating nutritiously. When pressed for time, it’s easy to fall into the habit of making unhealthy food choices. For those who have no time to prepare meals during… Read More