Dine In: More Favorite Family Meals

Is your busy, busy life making it difficult to spend time eating a meal at home with your family? Research tells us families are healthier in so many ways when they eat at home together. … Read More
Posted: November 27, 2018
Is your busy, busy life making it difficult to spend time eating a meal at home with your family? Research tells us families are healthier in so many ways when they eat at home together. … Read More
Posted: November 21, 2018
What’s your favorite family meal? Is it an event like a picnic or Super Bowl Party? Is it reoccurring like Wednesday night church dinner? Maybe it’s an annual meal like Thanksgiving. Check out some of… Read More
Category: Relationships & Family, Work & Life
Tags: Dine In Day, Family Nutrition & Health, Family Relationships
Posted: November 13, 2018
Uncle Eddie wasn’t actually my uncle. He was my grandfather. But to most everyone in the small town in Connecticut where I spent many summers growing up, he was known as Uncle Eddie. Every Saturday… Read More
Category: Relationships & Family, Work & Life
Tags: Dine In Day, Family Nutrition & Health, Family Relationships
Posted: April 1, 2016
“Breaking bread”, or eating a meal with others, is a deeply personal way to foster a sense of belonging. Food is a social glue; it brings us together for conversation, a time to catch up,… Read More
Posted: October 30, 2015
When I was a kid a million years ago, my family had dinners together. Most meal times were good. I was where I was supposed to be and felt safe, important, and loved. Other meals… Read More
Category: Work & Life
Tags: Dining In, Family Relationships, nutrition, October-December 2015, panhandle-livingwell, parenting
Posted: November 21, 2014
Gratitude doesn’t have to happen only on World Gratitude Day or around the Thanksgiving table. Happiness researchers have found that expressing gratitude has wide-ranging benefits. Counting your blessings on a frequent basis is associated with… Read More
Posted: June 27, 2014
“School’s out!” Time to head outdoors to play. In their Physical Activity Guidelines, the Department of Health and Human Services, http://www.health.gov, recommends at least one hour of moderate to vigorous physical activity every day for… Read More
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