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Tag: exercise

Exercise Outlet in Local Escambia Extension Gardens

Escambia county Extension demonstration garden

Many local residents are safely utilizing the walking track at the Escambia County Extension office located at 3740 Stefani Road, Cantonment. A portion of the track runs directly in front of the Demonstration Gardens, which are developed and… Read More

Simple Ideas for Fun in the Sun

“School’s out!” Time to head outdoors to play. In their Physical Activity Guidelines, the Department of Health and Human Services, http://www.health.gov, recommends at least one hour of moderate to vigorous physical activity every day for overall better health…. Read More