Spring has sprung! Have you? One way to shake off those groggy winter hibernation feelings is to Put a Little Step In Your Spring. Regular Brisk Walking Means you can talk but maybe not sing. You may be… Read More
Is your busy, busy life making it difficult to spend time eating a meal at home with your family? Research tells us families are healthier in so many ways when they eat at home together. Maybe these favorite… Read More
What’s your favorite family meal? Is it an event like a picnic or Super Bowl Party? Is it reoccurring like Wednesday night church dinner? Maybe it’s an annual meal like Thanksgiving. Check out some of these special Thanksgiving… Read More
Uncle Eddie wasn’t actually my uncle. He was my grandfather. But to most everyone in the small town in Connecticut where I spent many summers growing up, he was known as Uncle Eddie. Every Saturday morning, Uncle Eddie… Read More
“Grandparents Raising Grandchildren” are grandparents who are caregivers for their grandchildren. They have obtained temporary custody or have adopted because the grandchildren’s biological parents often are either incarcerated for crimes related to drugs and/or alcohol addictions or the parents are deceased… Read More
Want to show mom how much you really care about her? Try giving her a Mother’s Day flowers, stems, roots, and leaves arrangement. Okay, so these cleverly disguised vegetables are not the usual bouquet. But giving mom a… Read More
Dine In Day is December 3rd, This is a day to set aside and share a nutritious meal with family, friends, and colleagues and have good conversation. Dining In at home together really does make a difference in the lives… Read More
One of the most beloved smells across cultures and classes is baking bread. It brings about associations of home and comfort – even among folks who have never even experienced baking bread at home! The tactile experience of… Read More
Fall is my favorite time of year. Let me share with you a few of my favorite Fall things to help explain why. Walking my dog in the heat of a summer morning is like trudging through a… Read More
Summer has arrived. During the summer months, especially along the Gulf Coast it is hot and humid. Keeping the body hydrated is important to maintain good health. As the temperature rises in the summer and the body… Read More
