Tune Up Your Lifestyle

Eating healthy is not something that just happens by going on a particular diet. In fact, the best kind of diet is where the right choices are made, and it becomes a way of life…. Read More
by Dorothy Lee
Posted: August 1, 2019
Eating healthy is not something that just happens by going on a particular diet. In fact, the best kind of diet is where the right choices are made, and it becomes a way of life…. Read More
Category: Health & Nutrition, UF/IFAS Extension, Work & Life
Tags: basic food groups, drink, healthy, vegetables, Water
Posted: July 31, 2019
It’s still the dog days of summer so it’s hard to believe that the first day of school is right around the corner. Soon, the kids will be wrapping up the lazy days of summer… Read More
Posted: July 21, 2019
Cold and refreshing on a hot summer day. Official by presidential proclamation. It practically saved my life once. Behold – The Power of Ice Cream. History Some say the Chinese invented ice cream in the… Read More
by Esther Mudge
Posted: July 11, 2019
Join us on Saturday, July 20 from 10 a.m. – noon as we learn about canning and preserving while we make delicious strawberry jelly with UF Extension Agent Dorothy Lee. Sig-up at Molino Branch Library… Read More
by Beth Bolles
Posted: July 3, 2019
If you are interested in the University of Florida Master Gardener Volunteer Program in Escambia County, plan to attend a special Volunteer Open House on Tuesday, August 6. Learn about training sessions, volunteer activities, and… Read More
Posted: June 21, 2019
I know I am not the only one fed up with the robocall madness. I no longer answer calls from numbers I do not recognize, and I block known scam numbers. These tactics don’t stop… Read More
by Dorothy Lee
Posted: May 31, 2019
Herbs are like people; each herb has its own personality. Some herbs have bold flavors and should be used with care while others are mild and can be used more freely. View Shopping for Health: Herbs… Read More
Category: Food Safety, Health & Nutrition, UF/IFAS, UF/IFAS Extension, Work & Life
Posted: May 11, 2019
Spring has sprung! Have you? One way to shake off those groggy winter hibernation feelings is to Put a Little Step In Your Spring. Regular Brisk Walking Means you can talk but maybe not sing…. Read More
by Esther Mudge
Posted: May 8, 2019
Please join us for a workshop on Stormwater Management, Green Infrastructure and Low Impact Development Friday, June 14, 2019 9 a.m. to 3:30 p.m. CST Okaloosa County Extension Office 3098 Airport Road Crestview, FL 32539… Read More
Posted: April 10, 2019
Just like your home, finances need regular “cleaning” and maintenance. Plan time this spring to focus on financial tasks. A little time spent getting organized and reviewing your financial habits helps keep your financial goals… Read More
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