Blackberries are one of the easiest fruiting crops to grow in the North Florida garden. Fruits mature during the month of May and early June. If you don’t plan to eat your blackberries fresh, learn… Read More
Experiencing sleeplessness? You’re not alone. Keep reading for things you can do to help you sleep well. On average, Americans get less than seven hours of sleep a night. The hormone melatonin regulates the rhythms… Read More
Spring has arrived. It is fresh produce season. The USDA Dietary Guidelines recommend that half your plate should be filled with fruits and vegetables. Select a rainbow of colorful fresh fruits and vegetables to enhance… Read More
The American Heart Association notes that cholesterol is “not inherently bad” and continues by explaining how cholesterol is necessary to “build cells, make vitamins and other hormones.” Cholesterol is not only derived from your dietary… Read More
Chamomile is recognizable as a tea but not a common plant found in many Florida herb gardens. Learn about growing chamomile in order to make a cup of your own tea with UF IFAS Extension… Read More
In the midst of the COVID-19 pandemic, many of us have turned to cooking more meals at home. Preparing meals and eating at home has many benefits. When cooking meals, you can select the ingredients… Read More
Grow your own horseradish in your home garden. You can then harvest roots to make a delicious, spicy sauce for your favorite dish. Learn outdoor care and kitchen prep with UF IFAS Extension Escambia County…. Read More
Dining out with family was the thing to do when we were so busy doing so much outside the home. Now that we’re spending more time at home together, dining in is in again. You… Read More
Cilantro is an herb that grows well in the cooler months of the North Florida garden. Beth Bolles will share how to grow and use cilantro in the latest Garden to Table feature from UF… Read More
The year 2020 has certainly been one filled with challenges. But unlike the challenges of sickness, social distancing, economic hardships, and hurricanes, the 2020 Peanut Butter Challenge offers helpful, feel-good relief. Throughout Florida, the 2020… Read More
