A Healthy Table: Virtual Cooking School

In the midst of the COVID-19 pandemic, many of us have turned to cooking more meals at home. Preparing meals and eating at home has many benefits. When cooking meals, you can select the ingredients… Read More
Posted: February 2, 2021
In the midst of the COVID-19 pandemic, many of us have turned to cooking more meals at home. Preparing meals and eating at home has many benefits. When cooking meals, you can select the ingredients… Read More
Category: Health & Nutrition, Uncategorized, Work & Life
Tags: cooking school, Food Safety, Healthy meals, nutrition
by Beth Bolles
Posted: January 8, 2021
Grow your own horseradish in your home garden. You can then harvest roots to make a delicious, spicy sauce for your favorite dish. Learn outdoor care and kitchen prep with UF IFAS Extension Escambia County…. Read More
Posted: November 21, 2020
Dining out with family was the thing to do when we were so busy doing so much outside the home. Now that we’re spending more time at home together, dining in is in again. You… Read More
by Beth Bolles
Posted: November 17, 2020
Cilantro is an herb that grows well in the cooler months of the North Florida garden. Beth Bolles will share how to grow and use cilantro in the latest Garden to Table feature from UF… Read More
Posted: November 13, 2020
The year 2020 has certainly been one filled with challenges. But unlike the challenges of sickness, social distancing, economic hardships, and hurricanes, the 2020 Peanut Butter Challenge offers helpful, feel-good relief. Throughout Florida, the 2020… Read More
Category: Health & Nutrition, UF/IFAS Extension, Work & Life
by Dorothy Lee
Posted: November 12, 2020
Although not well-known outside of the South, okra is a staple in Louisiana’s famed Creole cooking. The green pods have a rigid skin and a tapered, oblong shape. When cooked, okra gives off a sticky… Read More
Category: Food Safety, Health & Nutrition, UF/IFAS, UF/IFAS Extension, Work & Life
by Beth Bolles
Posted: October 21, 2020
Stevia grows well when planted in the ground or in a container. Learn basic care in the garden and how to use fresh leaves to sweeten your next dish or drink with UF IFAS Extension… Read More
by Beth Bolles
Posted: October 21, 2020
Fall is here and Red roselle hibiscus is responding with flowers and fruit. Learn to grow your own Roselle hibiscus and make a delicious tea with UF IFAS Escambia Extension’s Garden to Table segment.
Category: Florida-Friendly Landscaping, Fruits & Vegetables, Health & Nutrition, Home Landscapes, Work & Life
Tags: edibles, gardening, hibiscus, red roselle, tea
by Dorothy Lee
Posted: August 31, 2020
Strictly speaking, corn is not a vegetable, but a grain native to the Americas. The sweet, or sugar, corn we enjoy today is a mutation of Indian field corn. Nothing is as American as corn-on-the-cob,… Read More
Category: Disaster Preparation, Food Safety, Health & Nutrition, Work & Life
Tags: corn, corn chowder, pointers, Produce, sweet corn
by Beth Bolles
Posted: August 19, 2020
Mint is an easy herb to grow in the North Florida Garden. Learn the basics of plant care and culinary uses with UF IFAS Extension Escambia County’s Garden to Table series.
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