Heartfulness by Heather Janney Posted: May 13, 2020 Leave a Comment In the Mindfulness Series: What is Mindfulness?, we learned that mindfulness is simply being present in that moment and using your five senses to be. Heartfulness is a continuation of this being. It is a… Read More Category: 4-H & Youth, Camp, Clubs & Volunteers, Curriculum, Relationships & Family, Uncategorized, Work & Life Tags: 4-H, empathy, heartfulness, mindful, mindfulness, youth development