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Tag: wakulla

Tips to Help You Weather the Storm

palm trees blowing in the wind

It’s officially hurricane season here in Florida and that means it’s time to review and rebuild your disaster kit. Take some time to go through your kit and make sure you have everything you need. Use this checklist… Read More

Project Pantry: Chicken Fried Rice

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Do you love chicken fried rice? Make your own! This simple recipe is quick and delicious and can be on the table in no time with just a few ingredients. Ingredients: 2 tablespoons vegetable oil or Sesame oil… Read More

Finding Calm in a Confusing World

oak trees and pasture

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences We like to feel as if we are always in control of our lives, especially during a crisis.  Being in control provides us with feelings of confidence… Read More

Eat Right, Bite by Bite

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences March is National Nutrition Month. This year’s theme is “Eat Right, Bite by Bite.” This theme was chosen to remind people of some of the basic nutrition… Read More

High Blood Pressure: Get the Facts

Farmers markets are a good way to shop local

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences In honor of American Heart Month, I wanted to share a few facts about high blood pressure. According to the American Heart Association, nearly 78 million people… Read More

Credit Scores Decoded

credit cards

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Most of us have probably heard of credit scores before, but how many of us actually know what a credit score is? And more importantly, how many… Read More

Tea for Me, Please

row of tea bags

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences For me, there is nothing better than a hot cup of tea on a chilly morning – or any morning, really.  The rich flavor and fragrant steam… Read More

3 Creative Ways to Use Leftover Wrapping Paper

christmas trees

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Christmas morning can be a time of joy and excitement for many of us as we spend time with family and friends, exchange gifts, share a meal,… Read More

Deck the Halls Safely this Christmas

christmas trees

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences One of the most iconic symbols of the holidays here in Wakulla County and around the world is the Christmas tree. Each year, millions of people set… Read More

5 Ways to Give Thanks this Thanksgiving

photo of a tom turkey

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Thanksgiving Day is just around the corner and along with the food, family, and football, it is a time to give thanks for the things we are… Read More