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Tag: Families & Consumers

Peanut Butter is a Healthy Snack

open jar of peanut butter

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences One of the most versatile, nutritious, and shelf-stable foods out there is peanut butter.  Thought to be first invented by the Inca in ancient times, a version… Read More

Steam Canning Safety Tips

tomato canning supplies

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Over the last several months, as you’ve learned to adjust to the restrictions of the COVID-19 pandemic, you may have become more interested in producing and preserving… Read More

Project Pantry: Baked Spaghetti

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This week’s simple recipe is a definite crowd pleaser: baked spaghetti! Ingredients you may need: 1 lb. spaghetti 1 lb. ground beef or other ground meat (optional) Mushrooms (or any veggies you want) 1 jar (16-24 oz.) of… Read More

Project Pantry: Breakfast Sandwich

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This week’s easy meal? A breakfast sandwich! Ingredients you may need: Bagels (You can also use English muffins or sandwich bread.) Sliced cheese (any kind you want) Eggs Meat (ham, bacon, or sausage) – OPTIONAL Butter Salt Pepper… Read More

Project Pantry: Chocolate Chip Muffins

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This week’s recipe takes a walk on the sweeter side: chocolate chip muffins! These sweet treats are perfect for breakfast or a quick snack and are so easy to make, you’ll want to make them all the time…. Read More

Managing Stress Over Finances

close-up of bills and change

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences In times of crisis, there can be so many additional challenges to our daily lives. Right now, as we all deal with the reality of the COVID-19… Read More

Project Pantry: Potato Pancakes

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This week’s simple meal? Potato pancakes! With just a few basic ingredients, you can easily whip up a batch of hearty and flavorful potato pancakes for a quick and delicious meal or side dish the whole family will… Read More