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Keeping Cast Iron as Good as New

cast iron skillets

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences One of my absolute favorite kitchen tools is my cast iron skillet. Actually, I have three cast iron skillets of different sizes, one to… Read More

Make Grocery Shopping Sustainable

reusable grocery bags

Written by: Heidi Copeland, UF/IFAS Extension Leon County Samantha Kennedy, UF/IFAS Extension Wakulla County Sustainability should not just be a buzzword during Earth Month.  The fact that everybody either shops for or eats groceries means the… Read More

Demystifying Pressure Cooking

Pressure valve on pressure cooker

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Pressure cooking is a terrific way to cook delicious meals in half the time (or less!). Increasing the pressure inside the cooker increases the… Read More