Keeping Cast Iron as Good as New

cast iron skillets

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences One of my absolute favorite kitchen tools is my cast iron skillet. Actually, I have three cast iron skillets of different sizes, one to fit every need…. Read More

Make Grocery Shopping Sustainable

reusable grocery bags

Written by: Heidi Copeland, UF/IFAS Extension Leon County Samantha Kennedy, UF/IFAS Extension Wakulla County Sustainability should not just be a buzzword during Earth Month.  The fact that everybody either shops for or eats groceries means the whole grocery shopping… Read More

Demystifying Pressure Cooking

Pressure valve on pressure cooker

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Pressure cooking is a terrific way to cook delicious meals in half the time (or less!). Increasing the pressure inside the cooker increases the temperature faster, so… Read More

Baking Soda: A Pantry Powerhouse

label on box of baking soda

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences All hail the sodium bicarbonate! This amazing chemical – more commonly known as baking soda – is a virtual kitchen powerhouse. Not only is it vital to… Read More

Beekeeping in the Panhandle 7th Annual Workshop, Field Day and Trade Show March 29th and 30th

Beekeepers Workshop & Trade Show March 29 & 30 2019 The University of Florida IFAS Extension and the Beekeeping in the Panhandle Working Group has once again teamed up to offer the 7th Annual Beekeeper’s Workshop & Tradeshow… Read More