Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences There are always a number of nutritional trends out there, with a new one emerging nearly every day. Some of the more recent trends include the increased… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Too Busy to Eat Healthy? Nonsense! The key to eating healthy on the go is planning ahead. With proper planning, it is easy to incorporate healthy food… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Create an Emergency Pet Supply Kit There are still three months left in hurricane season, and now that Hurricane Dorian has come and gone from Florida, it… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences If you are anything like me, kitchen cleanliness is very important. Everything is tidy and in its place, there is no expired food in the pantry or… Read More
It’s still the dog days of summer so it’s hard to believe that the first day of school is right around the corner. Soon, the kids will be wrapping up the lazy days of summer and the fun… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences The sun is already scorching here in Wakulla County and it is not even officially summer yet. It is a constant and relentless companion when we are… Read More
I know I am not the only one fed up with the robocall madness. I no longer answer calls from numbers I do not recognize, and I block known scam numbers. These tactics don’t stop the incoming calls,… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Interest Rates Have Dropped Interest rates in federal student loans are decreasing an average of 0.5 percent for the 2019-2020 academic year. This may not sound like… Read More
I like to kill weeds. That said, just because weeds are present doesn’t always mean it makes financial sense to apply a herbicide – even a “cheap” one. Herbicide applications need to pay for themselves (chemical and application… Read More
As we get older, our risk of falling increases. In fact, falling once doubles the chances of falling again. According to the Centers for Disease Control and Prevention (CDC), one out of five falls causes serious injury such… Read More
