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Tag: eating for good health

Grocery Lists & Coupons Can Save Money for Busy Families

Written by: Brenda Marty Jimenez, Extension Agent IV, Broward County Rachel Biderman, Extension Agent I, Miami-Dade County With the fast-paced nature of modern-day life and the effects of a pandemic, it can be challenging to… Read More

Eating from Backyard Gardens in South Florida

The pandemic of 2020 has many families faced with job loss, reduced income, and tight budgets leading to limited food options. Food donation lines are long. Many are in need. Farmers are making local produce… Read More

Think Nutrition and Wellness During a Quarantine

Many families and consumers are wondering about how to prepare for meals and wellness during a two-week quarantine. This is a new concept, yet it is very similar to preparing for a hurricane. You may… Read More

Super Bowl-54 Salad Options

Many people enjoy a variety of fun and tasty foods when watching the Super Bowl. Some are healthier than others!  Why not incorporate a large fresh salad bowl as a nutritious option for you and… Read More