Delicious green avocados are a nutrient-dense fruit, not a vegetable. They contain healthy fatty acids, essential amino acids, and more than 20 vitamins and minerals, plus they are a good source of fiber. They have more potassium than… Read More
Summertime Nostalgia This time of year is exciting- The insatiable aromas of cookouts and BBQs fill the air. Summertime and the flavors of summer are very nostalgic. If you live on the west side of Gainesville and Alachua… Read More
A family reunion, summer BBQ, picnic or get together jsut isn’t complete without a delicious slice of sweet juicy watermelon. Watermelons come in all shapes, sizes, red and yellow meat colors and some are seedless. Watermelons are listed… Read More
Food Preservation has played a big role in my growing up, I remember picking vegetable in the garden and helping my parents preserve the produce. Living in a small rural community my family preserved most of our food… Read More
April is Almost Here Bees are buzzing, flowers blooming, and many plants are awaking from their winter-time slumber. Although many of us are cooped-up and getting a little stir-crazy, the garden awaits. Gardening is one of our most… Read More
The Powerful Spud Last Friday was Valentine’s Day, so, like always, I end up singing “The Power of Love” by Huey Lewis and the News. As an extension agent, Valentine’s Day also serves as an excellent reminder to… Read More
