Delicious green avocados are a nutrient-dense fruit, not a vegetable. They contain healthy fatty acids, essential amino acids, and more than 20 vitamins and minerals, plus they are a good source of fiber. They have… Read More
Summertime Nostalgia This time of year is exciting- The insatiable aromas of cookouts and BBQs fill the air. Summertime and the flavors of summer are very nostalgic. If you live on the west side of… Read More
A family reunion, summer BBQ, picnic or get together jsut isn’t complete without a delicious slice of sweet juicy watermelon. Watermelons come in all shapes, sizes, red and yellow meat colors and some are seedless. … Read More
Food Preservation has played a big role in my growing up, I remember picking vegetable in the garden and helping my parents preserve the produce. Living in a small rural community my family preserved most… Read More
April is Almost Here Bees are buzzing, flowers blooming, and many plants are awaking from their winter-time slumber. Although many of us are cooped-up and getting a little stir-crazy, the garden awaits. Gardening is one… Read More
The Powerful Spud Last Friday was Valentine’s Day, so, like always, I end up singing “The Power of Love” by Huey Lewis and the News. As an extension agent, Valentine’s Day also serves as an… Read More
