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Tag: food

Avocado Selection, Storage and Preparation

Delicious green avocados are a nutrient-dense fruit, not a vegetable.  They contain healthy fatty acids, essential amino acids, and more than 20 vitamins and minerals, plus they are a good source of fiber.  They have… Read More

The Arrival of Summertime Nostalgia

Summertime Nostalgia This time of year is exciting- The insatiable aromas of cookouts and BBQs fill the air. Summertime and the flavors of summer are very nostalgic.  If you live on the west side of… Read More

Watermelon Is More Than Dessert

A family reunion, summer BBQ, picnic or get together jsut isn’t complete without a delicious slice of sweet juicy watermelon. Watermelons come in all shapes, sizes, red and yellow meat colors and some are seedless. … Read More