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Tag: food

Avocado Selection, Storage and Preparation

Delicious green avocados are a nutrient-dense fruit, not a vegetable.  They contain healthy fatty acids, essential amino acids, and more than 20 vitamins and minerals, plus they are a good source of fiber.  They have… Read More

The Arrival of Summertime Nostalgia

Summertime Nostalgia This time of year is exciting- The insatiable aromas of cookouts and BBQs fill the air. Summertime and the flavors of summer are very nostalgic.  If you live on the west side of… Read More